CBD oil is quickly becoming a go-to supplement for many people looking for help relieving conditions such as pain and anxiety or depression. In fact, according to a new study, at least 40 percent of Americans have expressed interest in trying CBD products.
The challenging part of trying CBD is knowing which product to try and which CBD oil business to buy from. There are so many different products to choose from it can be overwhelming.
If you are considering trying CBD, keep reading this comprehensive guide and discover the best CBD oil products to buy for you and which ones to avoid.
1. Decide What You’re Using it For
If you are planning on using CBD oil for the first time, it’s often for a specific reason. Maybe you heard it helped with someone’s anxiety, or your friend is using it to help with some back pain. Whatever the case may be, CBD oil has a wide array of unique benefits that people use the plant compound for.
Although scientists are still finding new uses for CBD with ongoing studies, there are a few common conditions that individuals seem to use it for, including:
- Pain relief
- Anxiety relief
- To control seizures
- Difficulty sleeping
In a survey consisting of people who have tried CBD oil, 64 percent were using it for helping to relieve their pain and inflammation.
2. Select a Method of Consumption
To make it even harder, there aren’t just different CBD oil businesses to choose from. There are also various forms of delivery you will have to decide which to use.
The different methods of consumption include:
Everybody has a different preference on how they like to consume CBD. Edibles can be a good way of dosing your CBD and ingesting it in a non-harsh form. The edible will generally take some time to kick in and produce the full effects, usually up to 2 hours. Tinctures are another excellent way to get an exact dose with a small amount of concentrate.
Some people prefer vaping or smoking their CBD. You can find several CBD vaporizers to choose from and different types of CBD smokable flower as well. CBD pills and sublingual tablets are an easy way of consuming CBD with convenience. These can vary greatly, making it essential to research the best CBD oil companies for different types of products.
And then, if you are using CBD for pain relief, some people prefer to use a topical cream or oil directly to the area. The CBD industry is
3. What Dose to Take
When you are just starting your CBD journey, finding a dose that you feel comfortable with is difficult. If you are using CBD medicinally, your doctor will often provide a recommended amount to start from.
If you are interested in trying CBD by yourself, it’s best to start with a lower dose and work your way up to what you’re comfortable using. Edibles will usually come with a set dose, around 5mg – 20mg per dose. With these, it’s best to start with one and see how you feel. Different companies in the CBD industry will provide different quantities, so check it before consuming.
Smoking and vaporizing the CBD will result in a quicker delivery. You will feel the effects quicker this way, but it will also wear off faster.
Tinctures, pills, sublingual will also come with a specific dose with directions to use it. Again, different CBD oil companies will provide different doses of their products.
A common question is can you take too much CBD? The answer – It would take a lot for it to be considered “too much.” Studies have shown that taking even up to 20,000 mg or 20g, which is several times higher than a recommended dose, seems safe in terms of toxicity.
4. Things to Keep in Mind
Now that you know the different ways you can take CBD and how much to consume, there are a few important things to keep in mind. There are certain things about the CBD industry to know before making your first purchase.
CBD isn’t just magically created – it’s extracted from the cannabis or hemp plants. There are a few different ways CBD oil businesses will go about this.
Arguably the most popular is by using carbon dioxide. By using carbon dioxide, they can separate the oils from the plant itself. After the oil is separated, it’s moved into a chamber to remove the carbon dioxide.
Another way is through a solvent extraction process. The method is similar to using carbon dioxide but uses solvents such as butane, propane, and ethanol to separate the extract.
The best CBD oil companies will provide a certified analysis showing the exact amount of extract provided in the product. It will often also contain an analysis of any other substances found in the product, giving you peace of mind knowing it doesn’t contain contaminants.
Full Spectrum vs. Isolate
Another thing to be aware of when it comes to CBD products is the type of CBD in the product. There are a few different types of CBD oil to look out for, including full-spectrum CBD and CBD isolate.
Full-spectrum CBD products can also contain traces of THC since the oil contains the “full-spectrum” of cannabinoids and terpenes found in the plant.
CBD isolate, on the other hand, is separated from the plant to contain just CBD itself. The isolate doesn’t have any additional cannabinoids or terpenes for those just looking for CBD alone. You can also opt for “broad spectrum,” which will contain some of the other cannabinoids but won’t contain THC.
The Best CBD Oil Products for You
If you are shopping around looking for the best CBD oil products for you, remember that everyone has different preferences. You may find you like a method better than others, and that’s okay. You will also find the correct dose that works for you by trying several different products and quantities to find the right combination for you.
For more information on CBD oil and other health topics, check out the wellness section of our blog!