Start a Busy Day with This Cardio Blast Workout

by Sandy | Lifestyle, Sports & Recreation

The fact that you are busy most days should not be an excuse for you not staying fit. You can still do a cardio blast workout lasting for only ten minutes to maintain your fitness. The truth is, sometimes it becomes hard to find time for exercising in between a busy...

Bogoljub Karic – How Can Ole Gunnar Solskjaer Keep His Job?

by Sandy | Sports & Recreation

In many circles Ole Gunnar Solksjaer is considered as being in great danger of getting the sack from his role at Manchester United, despite how well he did with them last year and despite how heavily they have backed him in the transfer window. Being a manager is...

4 Healthy Lifestyle Habits to Balance Your Testosterone

by Sandy | Sports & Recreation, Wellness

Testosterone is a key player in your life. It’s a regulator of energy, can control your mood, and plays a pivotal role in managing your overall wellness. From your physique, right through to libido, healthy testosterone is in the driver’s seat.  Without it, you...

Louis Hernandez Jr – The Battle For The Champions League Places

by Sandy | Entertainment

I may not be a betting man but my good friend Louis Hernandez Jr certainly is, and he has made some bold predictions about the final Champions League position in this year’s Premier League. We can all but assume that Man City, Liverpool and Spurs will make up the top...

Ryan Grigson on the Cleveland Browns’ Fan Base

by Sandy | Sports & Recreation

One of the main reasons why Ryan Grigson took the position of personnel executive for the Cleveland Browns was because of its fantastic fan base. Everybody knows that the Browns have not done tremendously well over the past few decades. However, fans have been...